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Not exactly. You use JavaScript, but they aren't the same.
AJAX = Asynchronous JavaScript And XML
AJAX Tutorial [w3schools.com]
functionally it means you have something in javascript that can request information from the server and update the page without having to send a complete new page.
the mechanism is typically the XMLHttpRequest object requesting an XML document from the server which is then parsed by the javascript.
i just need a script that will check to see if the data base has been change and if it has it will refresh a frame
a script on your server can't do jack to your frame without a request.
however, your frame can refresh itself - if it has an asynchronous tool to request a document from a script on your server...