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I use Internet Explorer's "Security Zones" to only allow JavaScript on sites that I choose - that means I don't have to keep turning it on and off - my online banking service requires Javascript for example.
The way I do it is as follows:
1. Make "Trusted Sites" the same security level as "Internet". To do this, select "Trusted Sites" (from the Security Page) and move the slider to "Medium".
2. Go to the "Internet Zone" and disable Active Scripting (as Birdman has described)
3. Surf away, and when you come to a regular site that you want to allow JavaScript, go to "Trusted Sites" and click "Sites" - then add the site you are on.