Read Text File Continually without Refreshing Page

php,text,file,read,refresh,continual

[CoolJRT2009]

Hullo!
I want to clear a web page, and then reload the text read from a text file, without actually refreshing the page.
Is there any way to do so other than using Crontab, AJAX or plain JavaScript?
Thanks in advance.

[incrediBILL]

If you have the text broken up into segments you could use frames or iframes, very simple stuff

[CoolJRT2009]

Thanks, but I already tried that.
I have a rubbish working test at [cooljrt.atwebpages.com ].
View the source code of the index file at [cooljrt.atwebpages.com ].