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It's easy to get a PR7. All you need to do is find a PR9 site that is willing to link to you from their home page;)
It will be tough for you to get a PR5+ if all your incoming links are from PR5-. It depends not only on the number of sites linking to you, but how many other links are on the page that links to you.
Even if your site has great content, keep adding more, and keep exchanging links. You also might find some of the discussions in the Reciprical linking forum of interest for ways to get your links on to other sites.
I highly recommend that you read "The PageRank Citation Ranking: Bringing Order to the Web". You can find it by using your favorite search engine.
It will give you a good overview of how the PageRank system works and why it is impossible for us to give you an easy answer.
For the owl it was 3.. I generally only made it to two - but once I tried really hard and made it to something like 20.. but then my friend tried to count and only made it an average of 8 times.
Moral of the story? It's different for everyone. ;)
any reason why you are specifically aiming at a PR7?
may be relevant if you read this post, which explains that a PR7 or higher will NOT necesarily get you top listings, even if your competitors have a lower PR
[webmasterworld.com...]
Shak
There is also one inner page that has two 6's. So it doe not look like there is one method/level of getting certain PR's.
As already said, you can get better SERPS for a page even if they have better TBPR
Just my findings for one site.