Keyword or keyword sentence?

Which is better to get to top of rankings

[markis00]

Hello, I have noticed a couple things about Google..I wanted to see if it is true; if other users can confirm my findings.

I have found that when you are trying to optimize for a keyword that is a phrase, let's say blue fuzzy widgets, it's better to include the keyword in a sentence in filenames and title tags, header tags, meta tags etc. then it is to simply have the keyword.

For example, if a user is searching for blue fuzzy widgets, and your filenames/title tags/header tags use blue fuzzy widgets in a sentence like "Buying blue fuzzy widgets" rather then just "blue fuzzy widgets," Google seems to like it more.

By "liking it more," what I mean is that Google puts this page in higher relevance on the SERPS then other sites.

Am I right? Anyone else find this? Or am I completely off track?

[cabbie]

Markus,I don't think now is the right time to ask.
I am sure there will be experts in a few days though. ;)

[markis00]

I can wait as long as is needed. :)