Welcome to WebmasterWorld Guest from 126.96.36.199
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heini advice is on the money
FWIW, we just submit the index page and wait. ATW does a reasonable job of indexing dynamic sites up to 3 levels (from root). Check after a couple of months and submit any key pages that are missing.
Never had any problems getting in.
I tried submitting to ATW at least six weeks ago and nothing happened. But I did use the latter form when I submitted. Was that a mistake?