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One very good way is to get an external link from another site to the pages you want "fresh botted", so to speak. The freshbot hits my site either via the home page or comes in the back door at these deep links (many of which are 5 directory levels down). I suspect the more deep links you have to your site, the more the freshbot will come around and take in stuff. An interesting thing I've noticed is that when the freshbot comes in directly to my home page, it rarely takes in anything else. But when it comes in to other deep pages due to external links, it seems to take in more stuff for whatever reason (as well as grabbing the home page, again).
Just my experiences.
Jim
About 2 months back many external links are pointing to my deep pages and Google has counted them (as can be observed from the Link: command), but I see no change in the actions of fresh bot. It still only goes to my homepage and the the 1st level of links from the homepage