I've posted this in foo as it isn't really a webmaster issue.
i took a short film of a known pickpocket's accomplice where i work a couple of days ago, (unfortunately not in action!) and i would like to capture a couple of stills ... i've imported the movie onto my computer and it's in mp4 format.
i'm assuming i can just play the movie and pause at the appropriate moment, then 'print screen' and paste the screen image into photoshop, crop to size and save.
or is there a clever way of saving stills from an mp4 that is simpler than that?