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He determined that the quake should have moved the Earth's figure axis about 3 inches (8 centimeters). The figure axis is one around which the Earth's mass is balanced. That shift in axis is what may have shortened days.
...millionth of a seconds sleep each night.
Over the course of a year, the length of a day normally changes gradually by one millisecond. It increases in the winter, when the Earth rotates more slowly, and decreases in the summer, Gross has said in the past.