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Thank for your time
John
Why have you turned off windows updates? They are mostly about security, and may be important to your experience.
In fact, you may already have some malware.
Do you have a firewall? antivirus? Try using spybot also, to clean up your machine.
I cannot say for sure that your machine is infected - but it's a possibility worth being sure about.
You can turn off auto updates and still be notified when there is an update from Microsoft. Then at your leisure you can check what is out there to be downloaded, and decide when you want to patch.