It sounds like you're asking about the iframe tag. Iframe stands for "inline frame" and you can position it within the body, just like you position other page elements.
Welcome to the board, Trashy. I noticed that you asked a couple of Front Page questions, which are in the =WYSIWYG and Text Code Editors [webmasterworld.com] forum.
Are you coding the HTML or using Front Page to do the frames?
