Health Advisory

A how-to for better health (not spam!, this is serious humor!)

[tangor]

Begin by standing on a comfortable surface, where you have plenty of room on each side.

With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.

Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute.

(I'm at this level.)

After you feel confident at this level, put a potato in each bag.

[not2easy]

OK, but just one. ;)

[lawman]

Haha, that's the tangor we've all come to know and love.

[LifeinAsia]

As long as it's a regular potato and not a couch potato you put in the bag...

[lucy24]

But isn't the point of the exercise to make the couch potato smaller? That means the longer you do it, the easier it gets.

[LifeinAsia]

Only if it's the couch potato holding the bag. If a couch potato is put in the bag...

[blend27]

If a couch potato is put in the bag...

Well it depends on the couch, ...gggrrrrt, strike that, THE Bag. If the bag is Big the couch could go with it, the potato I mean..

But then again, everything has its limits... Imagine if the potatoes were already baked? The bag would be lighter, wouldn't it?

The moral would be: don't stand on the couch, especially when baked and holding the Bag :)