Forum Moderators: open
Or you could setup an ODBC connection to the remote server and use Access to import all the data (this won't backup the structure, stored procedures etc)
SQL Server's built-in backup facility could be configured on the remote server to create a db backup which you could then download by FTP. Talk to your host to find out what they offer.
You can schedule the file transfer after the scheduled backup, I find this way much simpler to manage than the alternatives e.g backup exec