Thanks for all the input.
Update
I found four things that helped me get my good page speed up in the high 90's and FCP LCP and blocking time all in the green
1. I reviewed all my plug ins and decided what I really needed and what as just there fancy and glitzy. I got rid of that, and simplified my site (while keeping all content, pictures and navigation) ."Light Weight Slider" is a nice light weight slider that did not add a lot of weight so I kept it , not a lot of functionality, but images and links as all I needed - 35% improvement
2 Reviewed a multiplicity of caching plugins , Minimizing (js/css/html) and found the more popular ones, while they did the job added their own weight. The one I settled on was Autoptimize seems to a good job on all fronts, I suggest using the add on plug in Async Javascript (as always be careful moving Jquery as it can screw up the above content are 0menus/headers) and autoclear for autoptomize. 30% improvement
3 Researched and ran through a lot of themes looking for something truly light weight. and found generatepress to be the best theme for what I was looking for (Had to tweek woocommerce to get the results i wanted) to utilize GP you really should consider the $40.00 upgrade, much more customizable. 20% improvement
4 Switched from Shared to Virtual Private Server, (Private servers are out of my price range right now) 15% improvement
[ibb.co]
Not sure what I can do with the speed index. I need to show my product. I'll try the cloud image hosting