Alternative to frames

[LinuxGold]

What are alternatives to frames in a way I can only employ single file to display contents inside that page? i.e. iframes, etc. I would like to explore various options to satisfy my IntraNet web sites such as training documents, etc.

[skipfactor]

Smart Frame Pro might be what your looking for--frames without frames if you will, like Hotmail's framing.

[Alternative Future]

Templates part of the Apache Struts Framework used alongside JSP

-gs

[lukasz]

You can make a template page and then add a contents from other page on the fly using for example PHP include.
Or you can have a content page and add all other elements as includes (header, footer, and menu). It is very easy with PHP. You will never look back at frames.