301 redirect problem

I built my first web site on Angelfire and have played around with it until now. I was encouraged to get it hosted using my domain name. I had been masking my domain to the Angelfire site but have now uploaded it to the new host. My problem is I want to redirect the Angelfire site to the new host but Angelfire says they do not do 301 redirects. What I have done so as not to have duplicate content is to place the following code on the page in the <head> tag but then deleted all the content:

Is this acceptable or is there a way to do a 301 redirect without an .htaccess file?
The Angelfire site does come up in some search engines but I would rather it now be the hosted domain name. I am in the process of changing all my links over to the new site. Is there an easy simple way to do a permanent redirect?

301 redirect problem

can't use .htaccess file with this server

Beachlady

Corey Bryant

Beachlady

Corey Bryant

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