what range does this code block? (112.208.0.0/14)
I used an online CIDR Calculator (these tools will test any persons patience)
This range is a CIDR and is explained in both the link you provided (this is really a bad and incomplete explanation) today and the two links I provided yesterday.
but the author did not explain further how he converted that 4 octets into an IP.
I don't see where the author converted anything to anything useable.
When you do a search for an IP at either one of the online Registars and their WHOIS options, you are provided with both IP ranges and CIDR ranges (at least in most instances).
Additionally there are many only tools that allow WHOIS searches.
Some where, I've a link to a previous thread at Webmaster World which explains converting an IP range to Regex, there may even be one in the forum library.
The conversion to Regex is a learned process and many find it too time consuming and high-risk for syntax errors.
Most folks prefer using mod_access, however as I mentioned previously, mod_access is not as compact as mod_rewrite in complex ranges, and especially those with non-sequential ranges (such as your 250.38).