Hawkgirl - 6:02 pm on Apr 18, 2005 (gmt 0)

Broadway: To answer your question, I have an indoor stationary bike and I LOVE it!

I have the Greg Lemond Revmaster spinning bike. It's solidly built, it can take some serious abuse, and it's really a great ride.

It doesn't have any bells or whistles - it's not going to tell you your heartrate or anything like that. It's got pedals, and a big strong flywheel, and manual tension adjusters. It's there to ride, and ride HARD ... this is no little "gotta do my thirty minutes on a piece of exercise equipment" bike. It's a serious trip.

I'd recommend taking a spinning class or two at a local health club (most places will let non-members audit a class or two) to see what kind of bike will work best for you. Then go for it.

Any commitment to your health is a GREAT thing to do ... I congratulate you on your decision to get into better shape (we could all stand some more exercise). :) Let us know what you choose.