Brett_Tabke - 4:29 pm on Jan 7, 2014 (gmt 0)
Teacher Eats Nothing But McDonald's for 90 Days, Gets Super Surprise
At the end of the three-month challenge, Cisna discovered something super surprising: He was healthier than before.
Not only had he lost 37 pounds, but his cholesterol took a significant dive, from 249 to 170.
Cisna's secret was that, rather than gorge himself with whichever menu item caught his eye, he made careful selections, and never surpassed 2,000 calories per day.