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Planet13 - 8:28 pm on Mar 10, 2012 (gmt 0)
Being recently diagnosed as a diabetic, I can say that I have rediscovered the joys of fruit (and veggies as well).
If you aren't into eating fruits but would like to, then try putting cinnamon (shown to help control blood sugar levels by a Tufts University study), as well as other spices on them.
And using olive oil on veggies for grilling is simply divine. Crush a little garlic and enjoy.
|Let me tell you that with our climate in Scotland we wouldn't be eating much fruit. ;) |
No, but if you have a bottle of Ketchup, you could be getting your allotment of vegetables :)
There is a reason why the US is the greatest country in the world! ;)
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