viggen - 5:44 pm on Apr 27, 2011 (gmt 0)

...we have a saying here, if you have a cold and you take medicine you will be ok after 7 days, if you dont do anything you will be fine in a week...

apart from that, as preventative measure, i end my shower session always cold, ice cold for about 20 seconds, havent had a flu in 20 years...

cheers
viggen