Future - 11:50 pm on Oct 1, 2010 (gmt 0)
A 4 day weekend on an island beach was the trick for me. No cell phone coverage, no computer, no way off the island. Sand, surf, sun, crickets and mosquitoes - they'll take your mind off the real world.
indeed even a one-day break without cellphone and pc can relieve out of stree.
i wont forget to a mosquito repellent spray alongwith ;)