weeks - 9:42 pm on Jan 5, 2009 (gmt 0)

Rocker, I did EXACTLY the same thing, except I only lost 20 pounds, which is all I needed to do. 75 lb is awesome!

Note to others: At first the pounds melt off, then the body adapts and you really have to stick to it. It's slow going. It takes a high integrity person to keep on keeping on. Gets discouraging. And boring, quite frankly. No one talks about how boring it can be. (What is there to say about boring, eh?)