bwnbwn - 10:01 pm on Dec 12, 2011 (gmt 0)
Here is an idea as the redirect above will work but I don't like to refresh redirect.
Why don't you just do this since your ability to really do it correct isn't there.
Take the content out of the page put a big moved here with the link to the new page and let it go. This won't hurt your SEO and most people will click the link to the new page. Use a good anchor text to describe the new page and you should be fine.
*Just a thought----Send the host an email and ask them if they can enable ASAPI for you so you can redirect the correct way. If the host is able to ask them the version you will be using.