taberstruths - 10:32 pm on Jul 1, 2013 (gmt 0)
I would think that a navigation bar would be ignored but if you thought it was a problem you could always "no follow" those links. In content links should be viewed from a user experience standpoint. If they are being done to enhance the user experience like suggested articles or actual references to what is being talked about then I would do it. If you are just trying to use in content anchor text for seo purposes then I would remove it. Just because an article uses the word "love" on it does not mean the article is about love and that there needs to be a reference to the word "love."