Tonearm - 7:55 pm on Apr 19, 2012 (gmt 0)

I do have a lot of keyword usage on my pages. The most obvious is probably anchor text because I have up to 30 links on many of my pages such as "Red Widgets, Circular Widgets, Furry Widgets, etc". Should I do nothing, remove the links from "Widgets" only, or remove the links from all of the text and leave only the image linked?

I would hate to de-optimize and end up worse off. How can I tell if a minor over-optimization penalty is affecting my site?