Oimachi2 - 1:22 am on May 6, 2012 (gmt 0)
That site in question is back, magically and now #3 for very competitive, so that is fine.
But then on the 24th the BS Penguin hit 5 of my other sites...
But to all of you I can say this, there is hope, I've done changes to another affected site and it's coming back slowly but surely, this is what I did:
Went and deleted almost every targeted keyword from index page, the set repeated at most 2-3 times.
Then I added text and rewrote, edited by hand.
Then I changed the links on the main menu to be non-optimized, for example, instead of "Vancouver Movers Rates", I changed it to "rates". There are no anchor keywords on any of the links, maybe 1-2 only.
I changed the body text link from anchored to stuff like for a free estimate "click here", not the old "Vancouver Moving Estimates Form"
I shortened the website title, and wrote meta desc and keyword tags by hand and very short and consice.