walkman - 2:15 am on Mar 3, 2011 (gmt 0)
Google can't make manual changes to the update -it's official- but you can report issue directly to them: Farmer Update - Report Good Sites Negatively Affected to Google [webmasterworld.com]
It's official? Nope, they said they can't which is a lie and everyone knows it. But they have to say to cover their @sses, if it's automatic they get more protection, less 'please fix mine too' and less bad press.
CultofMac was fixed yesterday, long before it became major news. And they became famous in these circles because they came back. They are not suffering for links, do a [google.com...] to see for yourself.