lucy24 - 10:01 pm on Jul 6, 2012 (gmt 0)

[webmasterworld.com...]

There's another similar thread, I think, but I couldn't find it.

If all else fails, get one of those computer addons-- the kind that used to come packaged with Stupid Mac Tricks-- that stops every so often and says Nuh-uh, you're not typing one more character until you get off your ### and leave the keyboard for {some other pre-set time period}.