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eatcarrots - 11:22 pm on Aug 10, 2010 (gmt 0)
Good question - the 'link building' industry is one that's shrouded in secrecy, and filled with missed expectations.
If you interview any companies, ask them to show you a few projects they've worked on, and the links they've developed for those sites.
At least, in this way, you can see if your idea of a good link matches what the link building company thinks is a good link.