Ok, add your form, and create your text fields etc in a table inside the form. It helps if you give these text fields a name (address, telephone, etc) otherwise frontpage will give them a name like T1, T2 etc
Right click on the form and go to form properties, and choose send to email - key in the email! Voila!
Oh yeah I think you get some sort of error saying that it cant be done because you are on a local version of the site (ie on your hard disk and not the web server on the net)so click no when it asks if you want to remove the email recipient.
Publish it to your server, and your on your way!
(oh yeah btw i think u need frontpage extensions in order to do this)
hope that clears that up!
The Del Boy
Live forever or Die in the attempt!